Stop Smoking
Do you want to Quitting smoking? Quitting smoking is a transformative journey that significantly improves overall health and well-being. Break free from smoking we understand the challenges of overcoming smoking, assuring you that a solution is within reach.

Stop Smoking Treatment Options
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About SS Treatment Options

360 Degree Pharmacy is registered with the Pharmaceutical Council of Nigeria, Association of Community Pharmacy of Nigeria and the Pharmaceutical Society of Nigeria.
Smoking cessation is the process of quitting tobacco use to improve health and reduce the risk of serious illnesses. It involves overcoming physical addiction to nicotine and changing behavioral habits.
Nicotine is highly addictive, making quitting challenging for many. Withdrawal symptoms and triggers in daily life can make it hard to stop without support.
Common challenges include:
- Cravings for cigarettes
- Irritability or mood swings
- Difficulty concentrating
- Anxiety or restlessness
- Habitual triggers (e.g., stress, social settings, alcohol)
Some of the benefits of quitting include:
- Improved lung and heart health
- Better sense of taste and smell
- Lower risk of cancer and stroke
- More energy and stamina
- Healthier skin and teeth
Treatment focuses on reducing nicotine cravings, easing withdrawal symptoms, and supporting long-term behavior change. Options may include:
- Nicotine replacement therapy (patches, gums, lozenges): Gradually reduce dependency
- Non-nicotine medications: Help control cravings and mood
- Behavioral therapy or counseling: Builds new habits and coping strategies
- Support groups or mobile apps: Offer motivation and accountability
- Lifestyle changes: Exercise, healthy diet, and stress management to stay smoke-free
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