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Ankle Brace
- Supports and stabilizes the ankle during recovery
- Reduce pain & swelling
- Wear as advised during walking, sports, or rest.
₦29,885.00
Description
What is Ankle Brace?
An ankle brace is a supportive orthopedic device designed to:
- Stabilize the ankle joint after sprains or fractures
- Prevent further injury during physical activity or rehabilitation
- Reduce pain and swelling by limiting excessive movement
- Improve mobility in people with weak or unstable ankles
It is commonly used in conditions such as ankle sprains, ligament injuries, arthritis, and post-surgical recovery.
How do I take Ankle Brace?
Wrap or slide the brace onto the ankle according to the design (pull-on sleeve, strap-on, or lace-up).
- Ensure a snug but comfortable fit not too tight to block circulation
- Wear during activities or as recommended by your doctor or physiotherapist
- Remove during bathing or sleeping unless advised otherwise
- Keep clean and dry; wash fabric parts as instructed
What dosage do I take?
Choose the size based on your shoe size or ankle circumference. Types of braces include:
- Compression sleeves – mild support for swelling
- Lace-up or strap braces – moderate support for sports or recovery
- Rigid braces – strong support post-injury or surgery
- Always consult a healthcare provider for the best fit and support level
What are the potential side effect?
Ankle braces are generally safe, but improper use may cause:Common issues include:
- Skin irritation or sweating
- Stiffness if worn too long
- Discomfort from incorrect size
Precautions:
- Do not wear overly tight braces
- Gradually reduce use as ankle strength improves
- Consult a healthcare provider for prolonged pain or instability
