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HealthAid Vitamin D3 1000iu

  • Supports bone health, immune function, and calcium absorption.

  • Take 1 unit daily with food to ensure optimal absorption.

18,300.00

Description

What is Vitamin D3 1000iu?

HealthAid Vitamin D3 1000iu provides a high-quality dose of cholecalciferol (D3). It is primarily used to:

• Improve calcium and phosphorus absorption for strong bones and teeth.

• Support healthy muscle function.

• Boost immune system response.

• Help prevent deficiencies associated with low mood and fatigue.

• Support bone mineral density, especially in the elderly and post-menopausal individuals.

How do I use it?

For the tablet form, swallow it whole with a full glass of water. For the oral spray, follow the instructions on the packaging for a precise dose. Since Vitamin D3 is fat-soluble, it is essential to take this supplement with a meal containing some dietary fat (such as eggs, yogurt, nuts, or healthy oils) to ensure it is effectively absorbed by the body.

What dosage do I take?
  • The recommended dosage is: • Adults and children over 12 years: 1 unit (tablet or spray dose) daily, or as advised by your healthcare professional.

  • Consistency is vital to maintaining healthy blood levels, so take it at the same time each day.

  • If you miss a dose, do not take a double dose; simply resume your regular daily schedule with your next meal.

What are the potential side effect?

While generally safe at this dosage, some individuals might experience:

  • Mild nausea or vomiting

  • Constipation

  • Dry mouth

  • Headache or fatigue

  • Excessive thirst (if taken in extremely high doses over a long period)

  • Kidney-related symptoms if taken in amounts that lead to toxic levels of calcium in the blood